- High Protein & Carbohydrate Meal Replacement
- 33g Of Protein & 50g Of Carbohydrates
- 5g of Creatine and Glutamine.
XL Nutrition Xtra Protein & Carbs is the perfect meal replacement for anyone with an active lifestyle looking to add healthy calories to their diet or taken as a meal on the move.
This product provides 33g of muscle building protein per serving, helping support muscle recovery and repair.
Available in 3 delicious flavours.
Recommended Usage
Take 2 scoops (100g) after your workout. Mix for 30 seconds with water, or milk for added calories.
Can also be used as a meal replacement.
Nutritional Information
| Typical Values |
Per 100 g Serving |
Per 100g |
| Energy (kj) |
1,618.0 |
1618 |
| Energy (kcal) |
386.0 |
386 |
| Protein (g) |
33.0 |
33 |
| Carbohydrates (g) |
50.0 |
50 |
| Of which Sugars (g) |
8.2 |
8.2 |
| Fat (g) |
5.2 |
5.2 |
| Of which saturates (g) |
1.9 |
1.9 |
| Dietary Fibre (g) |
3.9 |
3.9 |
| Sodium (mg) |
47.0 |
47 |
| Salt (g) |
0.1 |
0.11 |
| Biotin (ug) |
16.0 |
16 |
| Calcium (mg) |
264.5 |
264.5 |
| Chromium (ug) |
12.0 |
12 |
| Copper (mg) |
0.3 |
0.3 |
| Folic Acid (mg) |
0.7 |
0.7 |
| Iron (mg) |
7.0 |
7 |
| Iodine (mcg) |
46.0 |
46 |
| Magnesium (mg) |
129.4 |
129.4 |
| Manganese (mg) |
0.6 |
0.6 |
| Molybdenum (ug) |
17.0 |
17 |
| Niacin (mg) |
6.0 |
6 |
| Pantothenic Acid (mg) |
2.9 |
2.9 |
| Phosphorus (mg) |
213.8 |
213.8 |
| Potassium (mg) |
584.4 |
584.4 |
| Riboflavin (mg) |
0.5 |
0.5 |
| Selenium (ug) |
20.0 |
20 |
| Thiamin (mg) |
0.4 |
0.4 |
| Vitamin A (ug) |
275.0 |
275 |
| Vitamin B6 (mg) |
0.5 |
0.5 |
| Vitamin B12 (ug) |
0.8 |
0.8 |
| Vitamin C (mg) |
30.0 |
30 |
| Vitamin D (ug) |
1.5 |
1.5 |
| Vitamin E (mg) |
4.2 |
4.2 |
| Zinc (mg) |
3.9 |
3.9 |
Ingredients
Low GI Carbohydrate blend (Maltodextrin, Ultrafine Oat Powder (Gluten), Protein Blend, (Whey Protein Concentrate (Milk, Soy), Whey Protein Isolate (Milk, Soy), Glutamine Peptides (Gluten), Stabiliser (Soya (Soy)), Xanthan Gum), Cocoa Powder, Di-Creatine Blend (Creatine Monohydrate, Creatine Ethyl Ester), Safflower Oil, Flavouring, Natural Colour (Beetroot Red)**, Di-Potassium Phosphate, Calcium Carbonate L-Arginine Aspartate, Magnesium Citrate, Vitamin and Mineral Premix, Sweetener (Sucralose).
*Chocolate flavour only & **Strawberry flavour only.
