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The Health Project Creatine 250g - Discount SupplementsThe Health Project
The Health Project Creatine 250g - Discount SupplementsThe Health Project

The Health Project Creatine 250g

£9.99 £19.99 Price Per Serving: £0.19
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  • In stock
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The Health Project Creatine 250g - Discount SupplementsThe Health Project
The Health Project Creatine 250g - Discount SupplementsThe Health Project

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Customer Reviews

Based on 299 reviews
90%
(269)
7%
(20)
2%
(6)
0%
(0)
1%
(4)
R
Reece
Good

Good stuff!:)

J
Jamie F.

As far as creatine goes, for the slightly higher price point, I didn't think it was offering value for money. No issues with the product itself, just can get lower priced products which offer the same results

M
Mark B.
Ready for the Olympia and

Ready for the Olympia and drug free

N
Nicholas W.
Amazing for the price .

Amazing for the price . Mixes well

C
Cizaldino T.
Good product

Good product

D
Dalvinder J.
Good value and quick delivery

Good value and quick delivery

S
Saqib O.
This supplement has proven to

This supplement has proven to be a valuable addition to my routine. I appreciate the ability to easily incorporate it into my protein shakes. Since adding this supplement, I have noticed positive changes in my overall well-being. The benefits are tangible and have made a significant difference. I highly recommend it to anyone seeking similar results.

D
Darryl R.
Only just started using so

Only just started using so I can't comment on the results, but it mixes very well in water and has doesn't affect the taste so easy to drink.

C
Chris G.
Very quick delivery, great products

Very quick delivery, great products

G
Gabrielle S.
Does the job but doesn’t

Does the job but doesn’t taste the best

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The Health Project

For all the supplements you need to reach your fitness goals and boost your overall health, look no further than The Health Project.

The Health Project has been one of our biggest sellers at Discount Supplements since 2010. Originally known as Optimum Health, the brand was given a name change and a fresh makeover in 2023, but you can expect the same gains and results from the same great formulas and flavours!

With eye-catching yet simple branding, whether you’re an existing customer or trying out The Health Project for the first time, find the perfect supplements to enhance your goals when you explore the collection today!

Discover The Health Project

Frequently Asked Questions

Why is protein important?

Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.

What are the benefits of a protein powder?

Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.

Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.

How much protein should I consume?

Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.

What are the different types of protein powders?

There are various types of protein powders, each providing unique sources, nutritional’s and benefits.

These are the most commonly found protein powders:

Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.

Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.

Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.

Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.

Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.