ZMA is the generic name given to a popular supplement comprised of the minerals zinc and magnesium. ZMA supplements are known to help improve recovery, making them the perfect supplement to take after an intense workout session.
Zinc and magnesium tablets are known to have a variety of health benefits. Zinc contributes to testosterone production which, when maintained at normal levels in the blood, supports the synthesis of carbohydrates and protein, as well as cognitive function. As a nutrient, magnesium is involved in hundreds of enzymatic reactions including the production of adenosine triphosphate (ATP). Magnesium is known to help relax muscles, therefore aiding in recovery post-workout.
We offer a wide range of ZMA tablets, across a variety of well-known and popular brands. These zinc and magnesium supplements are easy to take on the go and are convenient to slip into your busy work-out routine.