High Protein
Low Sugar
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.
Key Benefits
20g+ Protein Per Scoop
Whey-led protein blend with high-biological-value protein in every serving. Protein contributes to the maintenance of muscle mass.
118 Calories Per Serving
21g of protein, 3.54g of sugar and 1.1g of fat per serving.
Mixes Cleanly, No Grit
Smooth dissolve in 250–350ml cold water or milk. Consistent texture and clean flavour shake after shake.
High Protein
Authorised TBJP stockist. Free UK delivery over £40.
Frequently bought together
Based on what customers buy with this product
Frequently Asked Questions
How much protein do I need per day?
Training individuals typically aim for 1.6–2.2g of protein per kg of bodyweight per day, spread across 3–5 meals or shakes. A single 30g scoop of TBJP whey protein delivers a high-quality protein hit to round out a meal or fill a gap in the day. Protein contributes to the maintenance of muscle mass.
When is the best time to take whey protein?
Take TBJP whey protein between meals or anywhere through the day you need to top up your daily protein target. Total daily protein intake matters more than precise timing. Mix one 30g scoop with 250–350ml of cold water or milk.
Can I mix this protein with milk or water?
Both work. Water gives you the cleanest macros and the lightest texture. Milk gives you a thicker, creamier shake with extra protein and calories. Use 250–350ml of liquid per 30g scoop and shake for around 10 seconds. The protein dissolves smoothly in either.
Protein
21gPer Serving
Calories
118kcalPer Serving
Carbs
6.0gPer Serving
Fat
1.1gPer Serving
Detailed Breakdown
| Nutrient | Per 30g |
|---|---|
| Nutritional Information Per Serving | |
| Energy | 494 kJ / 118 kcal |
| Fat | 1.1 g |
| Carbohydrate | 6 g |
| of which Sugars | 3.54 g |
| Protein | 21 g |
Ingredients & Allergens
Allergen Info
Frequently Asked Questions
How much protein do I need per day?
Training individuals typically aim for 1.6–2.2g of protein per kg of bodyweight per day, spread across 3–5 meals or shakes. A single 30g scoop of TBJP whey protein delivers a high-quality protein hit to round out a meal or fill a gap in the day. Protein contributes to the maintenance of muscle mass.
When is the best time to take whey protein?
Take TBJP whey protein between meals or anywhere through the day you need to top up your daily protein target. Total daily protein intake matters more than precise timing. Mix one 30g scoop with 250–350ml of cold water or milk.
Can I mix this protein with milk or water?
Both work. Water gives you the cleanest macros and the lightest texture. Milk gives you a thicker, creamier shake with extra protein and calories. Use 250–350ml of liquid per 30g scoop and shake for around 10 seconds. The protein dissolves smoothly in either.
